Health Ministry

Fresh Vegetable And Food in Basket

We believe good health includes physical, spiritual and emotional well-being.

Our health ministry is focused on supporting each person's health goals and providing information to help you make informed decisions about the best way to reach your goals. We offer several health events each year to provide reliable, research-based material so you can discover your best health.  

 

We know that everyone is different and we will respectfully come alongside you on your journey to health.  We are always available if you have questions. Just call us or sign up today to get information on future events happening soon!

 

Health classes and events focus on how to:

  • Cook nutritious food for your family on a budget
  • Lose weight and keep it off
  • Reverse or avoid diseases like diabetes and heart disease
  • Decide if a whole-food, plant-based lifestyle is right for you
  • Exercise for best health
  • Take steps for healthy thinking
  • Choose the most important habits to start
  • Develop a closer relationship with God

Upcoming health events will be posted on this page or on the church's calendar.  You can also visit our external website: www.healthforlifepostfalls.com for more info and resources.

Upcoming Events

 
 
 
 

Appetizers - Cooking Class

May 03, 2018

Instructor:  Alison Cover

 

We will create three distinct and delicious plant-based appetizers inspired by flavors from around the world.  Thai spring rolls with a curried peanut dipping sauce, almond cheese spanakopita - including how to make the almond cheese, and a couple of variations of hummus.   The recipes are versatile and can be dressed up for a party, or down for a family meal.  The class is for practical application in daily life, it is not a gourmet cooking class.

Class Limit: 12            
Style: Hands-on         
Cost: $5             
Time: 6:00-8:30pm

Location: 3297 E. Poleline Ave, Post Falls, ID

 

 

Food Fight - Cooking Class

June 07, 2018

Instructor: Alison Cover

 

One in every three Americans will be diagnosed with cancer in their lifetime.  Around 700,000 people  die from cancer every year, the equivalent of three jumbo jets crashing every day.  You can do something to reduce your risk!  Research has shown that consumption of cruciferous vegetables is an important part of preventing cancer, and recurrence.    This cooking class highlights delicious ways to add cancer-fighting foods to your regular meals.  The class is for practical application in daily life, it is not a gourmet cooking class.

All classes are plant-based and whole-food oriented.

Class Limit: 12             
Style: Hands-on         
Cost: $5             
Time: 6:00-8:30pm

Location: 3297 E. Poleline Ave, Post Falls, ID

 
 

If you would like to be notified of future health events, please complete the information below:

Health Newsletter Sign Up


 

"I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well"

 

(3 John 1:2 NIV)